How “Hannahlyze This” Makes use of Patreon to Speak About Psychological Well being

Hannah Hart and Hannah Gelb are two bubbly self-help fans tackling psychological well being and self-love matters on their podcast, Hannahlyze This. As two finest pals who’ve recognized one another for 13 years, the connection they’ve constructed is one based mostly on belief and lots of laughs. They deliberately carry this basis of laughter to their podcast, as a result of as Hannah Hart explains, “The one method to make heavy burdens lighter is to carry lightness.”

“We’re by no means not speaking about psychological well being with one another,” Hannah Gelb explains in the beginning of their interview with Patreon at SXSW, “In order that’s form of how we replace one another in our lives.”

Psychological well being is a delicate, albeit sizzling matter in 2019. Millennials are having deeper conversations with pals, households, and friends about matters like anxiousness and despair, regardless of being coined because the “anxious era.” In a 2015 survey carried out by American College, about 80% of millennial respondents stated that stress has prevented them from spending time with their pals and having fun with different actions.

But it surely’s not all doom and gloom for these of us that make up Era Y. Of people who have been surveyed, nearly 80% stated that they agreed folks their age are way more open to addressing psychological well being matters than older folks. The Hannahs embody this precept as they dive into therapeutic workout routines for right this moment’s hardest psychological well being challenges.

“I believe lots of what occurs within the psychological well being house is that individuals neglect the tedium of sustaining your psychological well being,” Hart says, “There’s nothing to be cured. It’s not an sickness…it’s the remainder of your life.”

Within the first season of their podcast, Hannah and Hannah felt like masking a unique matter every week didn’t permit them to completely cowl the concepts they wished to discover. The stress of discovering and speaking by a brand new matter every week left them each feeling like there was a lot extra to say.

“It was so arduous to bang episodes out,” Gelb explains, “It was like, ‘Are we going deep sufficient?’”

A fast restructuring train helped them determine on a more practical method to transfer ahead with season two of Hannahlyze This. Because the podcast is a ardour venture for each of them, it was necessary to present it the thought and energy it deserves.

With their relaunch on Patreon, Hannahlyze This now covers all features of a single matter in a season. In season two, you possibly can stay up for a deep-dive into perfectionism and the way it pertains to our our bodies, {our relationships}, and ourselves. This modular construction of those episodes permits them to dive deeper into all features of a single matter. With this modification, they each really feel extra energized in relation to their work.

One of many biggest perks of launching Hannahlyze This on Patreon was the elevated skill to attach with followers. At first, the duo fretted over placing their content material behind a paywall. However after working with Patreon and seeing that contributors assist them create extra content material, they’ve discovered that engaged on Patreon has been a blast.

“Everybody can remark and work together with one another,” Gelb says. “There’s no dangerous factor about it.”

Along with making a group by Patreon, Hannah and Hannah really consider that Patreon helps validate their podcast and concepts. Every fan that joins their Patreon web page supplies affirmation that they need to hold going and that they’ve help to maintain shifting ahead.

You may study extra concerning the Hannahs and the best way to handle your self and your psychological well being by becoming a member of their Patreon web page and listening to Hannahlyze This!